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Personal Enrichment >> Health & Fitness
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Health & Fitness
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Indoor Stationary Group Cycle
Improve cardiovascular fitness, burn calories, and enhance muscular endurance in this energetic group cycling class. Workouts are designed to en ...
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6150071
Start date:
05/28/24
End date:
08/06/24
Weekly - Tue, Thu 5:45 AM - 7:00 AM (5/28/2024-8/6/2024)
21 sessions.
Cost:
$99.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Room : PERC PE209
Instructor :
Erika Escalera
 
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Cardio Kickboxing
Release stress and have fun while working out! Aerobic kickboxing is an innovative interval training workout that burns fat and increases ...
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6150057
Start date:
05/28/24
End date:
08/06/24
Weekly - Tue, Thu 9:00 AM - 10:15 AM (5/28/2024-8/6/2024)
21 sessions.
Cost:
$99.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Room : PERC PE118
Instructor :
D'Ann Anderson
 
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Stretch N Relax
This class will focus on yoga poses accessible for all levels of fitness and mobility. Learn to stretch specific muscles to increase flexibi ...
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6150062
Start date:
05/28/24
End date:
08/06/24
Weekly - Tue, Thu 9:00 AM - 10:15 AM (5/28/2024-8/6/2024)
21 sessions.
Cost:
$99.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Room : PERC PE207
Instructor :
Sandra Myers
 
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Yoga (Greeley)
Introduces the history and philosophy of yoga, fundamental principles of alignment, breath work, and meditation through guided practice. Course ...
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6150049
Start date:
05/28/24
End date:
08/06/24
Weekly - Tue, Thu 5:30 PM - 6:45 PM (5/28/2024-8/6/2024)
21 sessions.
Cost:
$99.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Room : PERC PE207
Instructor :
Carole Merriman
 
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Pilates Matwork
Focuses on Pilates mat work to increase core strength, overall muscles tone and flexibility with focused and precise floor work techniques. ...
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6150050
Start date:
05/29/24
End date:
08/05/24
Weekly - Wed, Mon 12:30 PM - 1:45 PM (5/29/2024-8/5/2024)
20 sessions.
Cost:
$99.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Room : PERC PE207
Instructor :
Sandra Myers
 
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Pickleball
Pickleball combines elements of tennis, badminton, and ping pong. This course will introduce the basic rules of pickleball including equip ...
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6150059
Start date:
06/03/24
End date:
08/05/24
Weekly - Mon 8:30 AM - 9:30 AM (6/3/2024-8/5/2024)
10 sessions.
Cost:
$149.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Instructor :
Devin Zaragoza
 
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Fun and Fit over 50
This class will introduce students to weight machines, cardio equipment, free weights, and other gym equipment. Students will learn how to c ...
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6150084
Start date:
06/03/24
End date:
08/05/24
Weekly - Mon 10:00 AM - 11:00 AM (6/3/2024-8/5/2024)
10 sessions.
Cost:
$149.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Room : PERC PE144
Instructor :
Devin Zaragoza
 
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Golf I
This class is designed for those who have had little or no formal golf instruction or for those with some experience who are interested in impro ...
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6150069
Start date:
06/04/24
End date:
08/01/24
Weekly - Tue, Thu 5:00 PM - 6:00 PM (6/4/2024-8/1/2024)
16 sessions.
Cost:
$250.00
City :
Greeley
City :
Greeley.
Location:
Highland Hills Golf Course
Location :
Highland Hills Golf Course.
Instructor :
AJ Johnson
 
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Golf I
This class is designed for those who have had little or no formal golf instruction or for those with some experience who are interested in impro ...
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6150069
Start date:
06/04/24
End date:
08/01/24
Weekly - Tue, Thu 6:15 PM - 7:15 PM (6/4/2024-8/1/2024)
16 sessions.
Cost:
$250.00
City :
Greeley
City :
Greeley.
Location:
Highland Hills Golf Course
Location :
Highland Hills Golf Course.
Instructor :
AJ Johnson
 
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»
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Yamuna Body Rolling 101 Bones, Muscles, and Organs
Yamuna Body Rolling (YBR) is a self-care system that focuses on stimulating the bones to improve bone health as well as organ and soft tissu ...
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6150088
Start date:
06/05/24
End date:
06/19/24
Weekly - Wed 12:00 PM - 1:00 PM (6/5/2024-6/19/2024)
3 sessions.
Cost:
$109.00
City :
Loveland
City :
Loveland.
Location:
Grace Yoga
Location :
Grace Yoga.
Instructor :
Nicole Murphy
 
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Senior Yoga
In this yoga class, we focus on three aspects: alignment, balance, and strength. As we explore individual poses, we follow a safe and struc ...
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6150086
Start date:
06/05/24
End date:
08/14/24
Weekly - Wed, Mon 4:00 PM - 5:00 PM (6/5/2024-8/14/2024)
20 sessions.
Cost:
$149.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Room : PERC PE207
Instructor :
Carole Merriman
 
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»
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Building Better Workouts
It's so easy to find yourself replicating workout routines without a clear understanding of the purpose behind each exercise. In this class, our e ...
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6150083
Start date:
06/05/24
End date:
06/26/24
Weekly - Wed 5:30 PM - 6:45 PM (6/5/2024-6/26/2024)
4 sessions.
Cost:
$99.00
City :
Greeley
City :
Greeley.
Location:
Greeley Main Campus, Phys Educ and Rec Center
Location :
Greeley Main Campus, Phys Educ and Rec Center .
Instructor :
Thor Knutson
 
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»
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Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
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