Health & Fitness Classes - Aims Community College

Health & Fitness

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Pilates Matwork

Focuses on Pilates mat work to increase core strength, overall muscles tone and flexibility with focused and precise floor work techniques. ... View More

6150050

Start date: 08/26/24

End date: 12/11/24

Weekly - Mon, Wed 12:00 PM - 12:50 PM (8/26/2024-12/11/2024)

32 sessions.

Cost: $109.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Sandra Myers

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Yoga (Greeley)

Introduces the history and philosophy of yoga, fundamental principles of alignment, breath work, and meditation through guided practice. Course ... View More

6150049

Start date: 08/26/24

End date: 12/11/24

Weekly - Mon, Wed 5:30 PM - 6:20 PM (8/26/2024-12/11/2024)

32 sessions.

Cost: $109.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Carole Merriman

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Indoor Stationary Group Cycle

Improve cardiovascular fitness, burn calories, and enhance muscular endurance in this energetic group cycling class. Workouts are designed to en ... View More

6150071

Start date: 08/27/24

End date: 12/12/24

Weekly - Tue, Thu 5:45 AM - 6:35 AM (8/27/2024-12/12/2024)

32 sessions.

Cost: $109.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE209

Instructor : Erika Escalera

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Stretch N Relax

This class will focus on yoga poses accessible for all levels of fitness and mobility. Learn to stretch specific muscles to increase flexibi ... View More

6150062

Start date: 08/27/24

End date: 12/12/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (8/27/2024-12/12/2024)

32 sessions.

Cost: $109.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Sandra Myers

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Cardio Kickboxing Aerobic

Release stress and have fun while working out! Aerobic kickboxing is an innovative interval training workout that burns fat and increases ... View More

6150057

Start date: 08/27/24

End date: 12/12/24

Weekly - Tue, Thu 9:30 AM - 10:20 AM (8/27/2024-12/12/2024)

32 sessions.

Cost: $109.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE118

Instructor : D'Ann Anderson

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Pickleball

Pickleball combines elements of tennis, badminton, and ping pong. This course will introduce the basic rules of pickleball including equip ... View More

6150059

Start date: 09/09/24

End date: 12/09/24

Weekly - Mon 8:30 AM - 9:30 AM (9/9/2024-12/9/2024)

14 sessions.

Cost: $149.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Instructor : Devin Zaragoza

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Fun and Fit over 50

This class will introduce students to weight machines, cardio equipment, free weights, and other gym equipment. Students will learn how to c ... View More

6150084

Start date: 09/09/24

End date: 12/09/24

Weekly - Mon 10:00 AM - 11:00 AM (9/9/2024-12/9/2024)

14 sessions.

Cost: $199.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE144

Instructor : Devin Zaragoza

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Senior Yoga

In this yoga class, we focus on three aspects: alignment, balance, and strength. As we explore individual poses, we follow a safe and struc ... View More

6150086

Start date: 09/09/24

End date: 11/13/24

Weekly - Mon, Wed 4:00 PM - 5:00 PM (9/9/2024-11/13/2024)

20 sessions.

Cost: $149.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Carole Merriman

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Walk Your Way to Health: Walk and Stretch for Seniors

This course is designed to get you exercising. Achieve a health-enhancing level of physical fitness through walking. We will warm-up and stre ... View More

6150090

Start date: 09/11/24

End date: 10/30/24

Weekly - Wed 5:00 PM - 6:00 PM (9/11/2024-10/30/2024)

8 sessions.

Cost: $149.00

City : Loveland City :
Loveland.

Location: Loveland Campus Location :
Loveland Campus.

Instructor : Heather Fitzpatrick

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Dealing with a Criminal Assault using Krav Maga Level I

This Self Defense training course will teach students Krav Maga techniques against a range of attacks, from unwanted advances to violent ... View More

1770005

Start date: 09/11/24

End date: 10/23/24

Weekly - Wed 6:00 PM - 7:00 PM (9/11/2024-10/23/2024)

7 sessions.

Cost: $169.00

City : Windsor City :
Windsor.

Location: Windsor Gateway Building Location :
Windsor Gateway Building.

Room : Gateway 120

Instructor : Multiple Instructor :
1.Cole Britton 2.Brian Britton

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Yamuna Body Rolling 101 Bones, Muscles, and Organs

Yamuna Body Rolling (YBR) is a self-care system that focuses on stimulating the bones to improve bone health as well as organ and soft tissu ... View More

6150088

Start date: 09/12/24

End date: 09/26/24

Weekly - Thu 12:00 PM - 1:00 PM (9/12/2024-9/26/2024)

3 sessions.

Cost: $109.00

City : Loveland City :
Loveland.

Location: Grace Yoga Location :
Grace Yoga.

Instructor : Nicole Murphy

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Zumba

This class combines cardio, muscle conditioning, balance, and flexibility with Latin and international dance music for a dynamic calorie-bur ... View More

6150085

Start date: 09/16/24

End date: 11/04/24

Weekly - Mon 9:30 AM - 10:30 AM (9/16/2024-11/4/2024)

8 sessions.

Cost: $125.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE118

Instructor : Antoinette Flores

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Personal Enrichment >> Health & Fitness « back to courses page

6150050

Start date: 08/26/24

End date: 12/11/24

Weekly - Mon, Wed 12:00 PM - 12:50 PM (8/26/2024-12/11/2024)

32 sessions.

Cost: $109.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Sandra Myers

6150049

Start date: 08/26/24

End date: 12/11/24

Weekly - Mon, Wed 5:30 PM - 6:20 PM (8/26/2024-12/11/2024)

32 sessions.

Cost: $109.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Carole Merriman

6150071

Start date: 08/27/24

End date: 12/12/24

Weekly - Tue, Thu 5:45 AM - 6:35 AM (8/27/2024-12/12/2024)

32 sessions.

Cost: $109.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE209

Instructor : Erika Escalera

6150062

Start date: 08/27/24

End date: 12/12/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (8/27/2024-12/12/2024)

32 sessions.

Cost: $109.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Sandra Myers

6150057

Start date: 08/27/24

End date: 12/12/24

Weekly - Tue, Thu 9:30 AM - 10:20 AM (8/27/2024-12/12/2024)

32 sessions.

Cost: $109.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE118

Instructor : D'Ann Anderson

6150059

Start date: 09/09/24

End date: 12/09/24

Weekly - Mon 8:30 AM - 9:30 AM (9/9/2024-12/9/2024)

14 sessions.

Cost: $149.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Instructor : Devin Zaragoza

6150084

Start date: 09/09/24

End date: 12/09/24

Weekly - Mon 10:00 AM - 11:00 AM (9/9/2024-12/9/2024)

14 sessions.

Cost: $199.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE144

Instructor : Devin Zaragoza

6150086

Start date: 09/09/24

End date: 11/13/24

Weekly - Mon, Wed 4:00 PM - 5:00 PM (9/9/2024-11/13/2024)

20 sessions.

Cost: $149.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Personal Enrichment >> Health & Fitness
« back to courses page

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Loveland City :
Loveland.

Location: Loveland Campus Location :
Loveland Campus.

City : Windsor City :
Windsor.

Location: Windsor Gateway Building Location :
Windsor Gateway Building.

Instructor : Multiple Instructor :
1.Cole Britton 2.Brian Britton

City : Loveland City :
Loveland.

Location: Grace Yoga Location :
Grace Yoga.

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .