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Health & Fitness
 
Improve cardiovascular fitness, burn calories, and enhance muscular endurance in this energetic group cycling class. Workouts are designed to en ...  View More

6150071

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 5:45 AM - 7:00 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE209

Instructor : Erika Escalera 

 
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Release stress and have fun while working out! Aerobic kickboxing is an innovative interval training workout that burns fat and increases ...  View More

6150057

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 9:00 AM - 10:15 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE118

Instructor : D'Ann Anderson 

 
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This class will focus on yoga poses accessible for all levels of fitness and mobility. Learn to stretch specific muscles to increase flexibi ...  View More

6150062

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 9:00 AM - 10:15 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Sandra Myers 

 
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Introduces the history and philosophy of yoga, fundamental principles of alignment, breath work, and meditation through guided practice. Course ...  View More

6150049

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 5:30 PM - 6:45 PM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Carole Merriman 

 
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Focuses on Pilates mat work to increase core strength, overall muscles tone and flexibility with focused and precise floor work techniques. ...  View More

6150050

Start date: 05/29/24

End date: 08/05/24

Weekly - Wed, Mon 12:30 PM - 1:45 PM (5/29/2024-8/5/2024)

20 sessions.

Cost: $99.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Sandra Myers 

 
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Pickleball combines elements of tennis, badminton, and ping pong. This course will introduce the basic rules of pickleball including equip ...  View More

6150059

Start date: 06/03/24

End date: 08/05/24

Weekly - Mon 8:30 AM - 9:30 AM (6/3/2024-8/5/2024)

10 sessions.

Cost: $149.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Instructor : Devin Zaragoza 

 
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This class will introduce students to weight machines, cardio equipment, free weights, and other gym equipment. Students will learn how to c ...  View More

6150084

Start date: 06/03/24

End date: 08/05/24

Weekly - Mon 10:00 AM - 11:00 AM (6/3/2024-8/5/2024)

10 sessions.

Cost: $149.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE144

Instructor : Devin Zaragoza 

 
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In this yoga class, we focus on three aspects: alignment, balance, and strength.  As we explore individual poses, we follow a safe and struc ...  View More

6150086

Start date: 06/05/24

End date: 08/14/24

Weekly - Wed, Mon 4:00 PM - 5:00 PM (6/5/2024-8/14/2024)

20 sessions.

Cost: $149.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Carole Merriman 

 
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This class offers a systematic approach of building a better workout for you. It's so easy to find yourself replicating workout routines without a c ...  View More

6150083

Start date: 06/05/24

End date: 06/26/24

Weekly - Wed 5:30 PM - 6:45 PM (6/5/2024-6/26/2024)

4 sessions.

Cost: $99.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Instructor : Thor Knutson 

 
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This class combines cardio, muscle conditioning, balance, and flexibility with Latin and international dance music for a dynamic calorie-bur ...  View More

6150085

Start date: 06/12/24

End date: 08/14/24

Weekly - Wed 9:00 AM - 10:00 AM (6/12/2024-8/14/2024)

9 sessions.

Cost: $115.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE118

Instructor : Antoinette Flores 

 
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Whether you're a complete novice eager to pick up a racket for the first time or a casual player looking to refine your skills, this class will deve ...  View More

6150087

Start date: 06/18/24

End date: 08/13/24

Weekly - Tue, Thu 5:30 PM - 6:30 PM (6/18/2024-8/13/2024)

12 sessions.

Cost: $150.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Instructor : Michael Malnati 

 
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The gentle movement of T’ai Chi Chih connects the body and mind through the circulation and balance of our internal energy. In this beginn ...  View More

6150081

Start date: 07/08/24

End date: 08/12/24

Weekly - Mon 3:00 PM - 4:15 PM (7/8/2024-8/12/2024)

6 sessions.

Cost: $79.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE118

Instructor : Marie Dotts 

 
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