Health & Fitness Classes - Aims Community College

Health & Fitness

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Indoor Stationary Group Cycle

Improve cardiovascular fitness, burn calories, and enhance muscular endurance in this energetic group cycling class. Workouts are designed to en ... View More

6150071

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 5:45 AM - 7:00 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE209

Instructor : Erika Escalera

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Cardio Kickboxing

Release stress and have fun while working out! Aerobic kickboxing is an innovative interval training workout that burns fat and increases ... View More

6150057

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 9:00 AM - 10:15 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE118

Instructor : D'Ann Anderson

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Stretch N Relax

This class will focus on yoga poses accessible for all levels of fitness and mobility. Learn to stretch specific muscles to increase flexibi ... View More

6150062

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 9:00 AM - 10:15 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Sandra Myers

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Yoga (Greeley)

Introduces the history and philosophy of yoga, fundamental principles of alignment, breath work, and meditation through guided practice. Course ... View More

6150049

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 5:30 PM - 6:45 PM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Carole Merriman

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Pilates Matwork

Focuses on Pilates mat work to increase core strength, overall muscles tone and flexibility with focused and precise floor work techniques. ... View More

6150050

Start date: 05/29/24

End date: 08/05/24

Weekly - Wed, Mon 12:30 PM - 1:45 PM (5/29/2024-8/5/2024)

20 sessions.

Cost: $99.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Sandra Myers

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Pickleball

Pickleball combines elements of tennis, badminton, and ping pong. This course will introduce the basic rules of pickleball including equip ... View More

6150059

Start date: 06/03/24

End date: 08/05/24

Weekly - Mon 8:30 AM - 9:30 AM (6/3/2024-8/5/2024)

10 sessions.

Cost: $149.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Instructor : Devin Zaragoza

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Fun and Fit over 50

This class will introduce students to weight machines, cardio equipment, free weights, and other gym equipment. Students will learn how to c ... View More

6150084

Start date: 06/03/24

End date: 08/05/24

Weekly - Mon 10:00 AM - 11:00 AM (6/3/2024-8/5/2024)

10 sessions.

Cost: $149.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE144

Instructor : Devin Zaragoza

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Golf I

This class is designed for those who have had little or no formal golf instruction or for those with some experience who are interested in impro ... View More

6150069

Start date: 06/04/24

End date: 08/01/24

Weekly - Tue, Thu 5:00 PM - 6:00 PM (6/4/2024-8/1/2024)

16 sessions.

Cost: $250.00

City : Greeley City :
Greeley.

Location: Highland Hills Golf Course Location :
Highland Hills Golf Course.

Instructor : AJ Johnson

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Golf I

This class is designed for those who have had little or no formal golf instruction or for those with some experience who are interested in impro ... View More

6150069

Start date: 06/04/24

End date: 08/01/24

Weekly - Tue, Thu 6:15 PM - 7:15 PM (6/4/2024-8/1/2024)

16 sessions.

Cost: $250.00

City : Greeley City :
Greeley.

Location: Highland Hills Golf Course Location :
Highland Hills Golf Course.

Instructor : AJ Johnson

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Yamuna Body Rolling 101 Bones, Muscles, and Organs

Yamuna Body Rolling (YBR) is a self-care system that focuses on stimulating the bones to improve bone health as well as organ and soft tissu ... View More

6150088

Start date: 06/05/24

End date: 06/19/24

Weekly - Wed 12:00 PM - 1:00 PM (6/5/2024-6/19/2024)

3 sessions.

Cost: $109.00

City : Loveland City :
Loveland.

Location: Grace Yoga Location :
Grace Yoga.

Instructor : Nicole Murphy

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Senior Yoga

In this yoga class, we focus on three aspects: alignment, balance, and strength. As we explore individual poses, we follow a safe and struc ... View More

6150086

Start date: 06/05/24

End date: 08/14/24

Weekly - Wed, Mon 4:00 PM - 5:00 PM (6/5/2024-8/14/2024)

20 sessions.

Cost: $149.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Carole Merriman

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Building Better Workouts

It's so easy to find yourself replicating workout routines without a clear understanding of the purpose behind each exercise. In this class, our e ... View More

6150083

Start date: 06/05/24

End date: 06/26/24

Weekly - Wed 5:30 PM - 6:45 PM (6/5/2024-6/26/2024)

4 sessions.

Cost: $99.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

Instructor : Thor Knutson

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Personal Enrichment >> Health & Fitness « back to courses page

6150071

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 5:45 AM - 7:00 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE209

Instructor : Erika Escalera

6150057

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 9:00 AM - 10:15 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE118

Instructor : D'Ann Anderson

6150062

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 9:00 AM - 10:15 AM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Sandra Myers

6150049

Start date: 05/28/24

End date: 08/06/24

Weekly - Tue, Thu 5:30 PM - 6:45 PM (5/28/2024-8/6/2024)

21 sessions.

Cost: $99.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Carole Merriman

6150050

Start date: 05/29/24

End date: 08/05/24

Weekly - Wed, Mon 12:30 PM - 1:45 PM (5/29/2024-8/5/2024)

20 sessions.

Cost: $99.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE207

Instructor : Sandra Myers

6150059

Start date: 06/03/24

End date: 08/05/24

Weekly - Mon 8:30 AM - 9:30 AM (6/3/2024-8/5/2024)

10 sessions.

Cost: $149.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Instructor : Devin Zaragoza

6150084

Start date: 06/03/24

End date: 08/05/24

Weekly - Mon 10:00 AM - 11:00 AM (6/3/2024-8/5/2024)

10 sessions.

Cost: $149.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location : Greeley Main Campus, Phys Educ and Rec Center .

Room : PERC PE144

Instructor : Devin Zaragoza

6150069

Start date: 06/04/24

End date: 08/01/24

Weekly - Tue, Thu 5:00 PM - 6:00 PM (6/4/2024-8/1/2024)

16 sessions.

Cost: $250.00

City : Greeley City : Greeley.

Location: Highland Hills Golf Course Location : Highland Hills Golf Course.

Personal Enrichment >> Health & Fitness
« back to courses page

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Highland Hills Golf Course Location :
Highland Hills Golf Course.

City : Greeley City :
Greeley.

Location: Highland Hills Golf Course Location :
Highland Hills Golf Course.

City : Loveland City :
Loveland.

Location: Grace Yoga Location :
Grace Yoga.

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center Location :
Greeley Main Campus, Phys Educ and Rec Center .