Personal Wellness Classes - Aims Community College

Classes like Intermittent Fasting, Healthy Digestion, Dealing with Criminal Assault

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Intermittent Fasting for Weight Loss and Disease Prevention (Loveland)

In this course, we will take a deep dive into Intermittent fasting and its benefits. We will cover several factors that influence the way ... View More

1770002

Start date: 09/11/24

End date: 10/23/24

Weekly(2) - Wed 5:30 PM - 7:00 PM (9/11/2024-10/23/2024)

Cost: $99.00

City : Loveland City :
Loveland.

Location: Loveland Campus Location :
Loveland Campus.

Room : 104

Instructor : Christy Thiel

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The 5 R's of Metabolism

Metabolism is an effect of many systems working together. To have a healthy metabolism that continues to support health, healing, digestio ... View More

1770003

Start date: 09/12/24

End date: 11/21/24

Weekly(2) - Thu 5:00 PM - 6:30 PM (9/12/2024-11/21/2024)

6 sessions.

Cost: $139.00

City : Loveland City :
Loveland.

Location: Loveland Campus Location :
Loveland Campus.

Room : 106

Instructor : Christy Thiel

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GrowJo Self-Defense

This course will offer a foundation in modern, practical self defense. This class draws from the traditional martial arts of Genbukan Ninpo ... View More

1770011

Start date: 09/17/24

End date: 11/07/24

Weekly - Tue, Thu 6:00 PM - 7:15 PM (9/17/2024-11/7/2024)

16 sessions.

Cost: $199.00

City : Loveland City :
Loveland.

Location: Growjo Ninja Arts Location :
Growjo Ninja Arts.

Room : Studio

Instructor : Jason Michael Mabry

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All about Microdosing

This class will provide an overview of microdosing, including its history, potential benefits, the science behind this, the legality of micr ... View More

1770010

Start date: 09/28/24

End date: 09/28/24

Weekly - Sat 9:00 AM - 11:00 AM (9/28/2024-9/28/2024)

1 session

Cost: $59.00

City : Loveland City :
Loveland.

Location: Loveland Campus Location :
Loveland Campus.

Room : 106

Instructor : Christy Thiel

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Navigating End of Life Conversations and Care

Join a diverse community of adults in discussing crucial subjects like navigating care choices, initiating sensitive conversations with ... View More

1770004

Start date: 10/19/24

End date: 10/26/24

Weekly - Sat 8:30 AM - 12:00 PM (10/19/2024-10/26/2024)

2 sessions.

Cost: $39.00

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Westview Location :
Greeley Main Campus, Westview.

Room : WSTV 101

Instructor : Cathy Heise

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Dealing with a Criminal Assault using Krav Maga Level II

This Self Defense training course will teach students Krav Maga techniques against a range of attacks, from unwanted advances to violent cho ... View More

1770005

Start date: 10/30/24

End date: 12/18/24

Weekly - Wed 6:00 PM - 7:00 PM (10/30/2024-12/18/2024)

8 sessions.

Cost: $169.00

City : Windsor City :
Windsor.

Location: Windsor Gateway Building Location :
Windsor Gateway Building.

Room : Gateway 120

Instructor : Multiple Instructor :
1.Cole Britton 2.Brian Britton

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Personal Enrichment >> Personal Wellness « back to courses page

Intermittent Fasting for Weight Loss and Disease Prevention (Loveland)

1770002

Start date: 09/11/24

End date: 10/23/24

Weekly(2) - Wed 5:30 PM - 7:00 PM (9/11/2024-10/23/2024)

Cost: $99.00

City : Loveland City : Loveland.

Location: Loveland Campus Location : Loveland Campus.

Room : 104

Instructor : Christy Thiel

The 5 R's of Metabolism

1770003

Start date: 09/12/24

End date: 11/21/24

Weekly(2) - Thu 5:00 PM - 6:30 PM (9/12/2024-11/21/2024)

6 sessions.

Cost: $139.00

City : Loveland City : Loveland.

Location: Loveland Campus Location : Loveland Campus.

Room : 106

Instructor : Christy Thiel

GrowJo Self-Defense

1770011

Start date: 09/17/24

End date: 11/07/24

Weekly - Tue, Thu 6:00 PM - 7:15 PM (9/17/2024-11/7/2024)

16 sessions.

Cost: $199.00

City : Loveland City : Loveland.

Location: Growjo Ninja Arts Location : Growjo Ninja Arts.

Room : Studio

Instructor : Jason Michael Mabry

All about Microdosing

1770010

Start date: 09/28/24

End date: 09/28/24

Weekly - Sat 9:00 AM - 11:00 AM (9/28/2024-9/28/2024)

1 session

Cost: $59.00

City : Loveland City : Loveland.

Location: Loveland Campus Location : Loveland Campus.

Room : 106

Instructor : Christy Thiel

Navigating End of Life Conversations and Care

1770004

Start date: 10/19/24

End date: 10/26/24

Weekly - Sat 8:30 AM - 12:00 PM (10/19/2024-10/26/2024)

2 sessions.

Cost: $39.00

City : Greeley City : Greeley.

Location: Greeley Main Campus, Westview Location : Greeley Main Campus, Westview.

Room : WSTV 101

Instructor : Cathy Heise

Dealing with a Criminal Assault using Krav Maga Level II

1770005

Start date: 10/30/24

End date: 12/18/24

Weekly - Wed 6:00 PM - 7:00 PM (10/30/2024-12/18/2024)

8 sessions.

Cost: $169.00

City : Windsor City : Windsor.

Location: Windsor Gateway Building Location : Windsor Gateway Building.

Room : Gateway 120

Instructor : Multiple Instructor : 1.Cole Britton 2.Brian Britton

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Personal Enrichment >> Personal Wellness
« back to courses page

City : Loveland City :
Loveland.

Location: Loveland Campus Location :
Loveland Campus.

City : Loveland City :
Loveland.

Location: Loveland Campus Location :
Loveland Campus.

City : Loveland City :
Loveland.

Location: Growjo Ninja Arts Location :
Growjo Ninja Arts.

City : Loveland City :
Loveland.

Location: Loveland Campus Location :
Loveland Campus.

City : Greeley City :
Greeley.

Location: Greeley Main Campus, Westview Location :
Greeley Main Campus, Westview.

City : Windsor City :
Windsor.

Location: Windsor Gateway Building Location :
Windsor Gateway Building.

Instructor : Multiple Instructor :
1.Cole Britton 2.Brian Britton