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Zumba
ID :
16824
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This class combines cardio, muscle conditioning, balance, and flexibility with Latin and international dance music for a dynamic calorie-burning experience suitable for all ages and fitness levels.
If you don’t think you’re a good dancer, THAT’S OK! The choreography is easy to follow, and the steps are repetitive, making it accessible to people of all experience and fitness levels. The instructor will walk you through the choreography and demonstrate the moves throughout the class, making it enjoyable for even the most inexperienced dancers.
Zumba® is an excellent way to relieve stress, burn calories, boost energy, and have fun. It not only enhances your physical and cardiovascular health but can also provide numerous benefits for your mental health. You won't believe how incredible you'll feel after each and every class. Get ready for a serious boost of fun that will keep you energized all day long!
Dress in comfortable clothes that allow you to move. Water is encouraged.
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Class Details
8 Session(s)
Weekly - Mon
Location
Greeley Main Campus, Phys Educ and Rec Center
Instructor
Antoinette Flores
 
Cost:
$125.00
Registration Closes On
Monday, September 16, 2024 @ 12:00 AM
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
9/16/2024 - 11/4/2024
Weekly - Mon
09:30 AM - 10:30 AM
Greeley, Greeley Main Campus, Phys Educ and Rec Center
Map
, Room: PERC PE118
Antoinette Flores
ClassRoom
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