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Walking, Tone and Stretch (Greeley)

ID : 16696   
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This course is designed to get you exercising.  Achieve a health-enhancing level of physical fitness through walking. We will warm-up and stretch, walk for 45 minutes with some stops for toning exercise, and end with a cooldown and stretching. Recognize the value of physical activity for health, social interaction, and wellbeing.  All levels of fitness welcome: beginners to advanced.

Students should wear comfortable clothes to walk in and shoes with good soles. A water bottle is strongly encouraged.

Class Details

4 Session(s)
Weekly - Wed

Location
Greeley Main Campus, Phys Educ and Rec Center

Instructor
Heather Fitzpatrick 

 

Notice

Please read:  Meet in the PERC lobby to start the first class

Cost: 

$69.00


Registration Closes On
Wednesday, July 10, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
7/10/2024 - 7/31/2024 Weekly - Wed 06:30 PM - 07:30 PM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map Heather Fitzpatrick  ClassRoom

Other Class Offerings

Walking, Tone and Stretch (Loveland)
ID: 16695

06/06/24 - 06/27/24
Weekly - Thu
4 sessions.

Location
Loveland Campus

Instructor
Heather Fitzpatrick

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