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Yamuna Body Rolling 101 Bones, Muscles, and Organs

ID : 16665   
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Yamuna Body Rolling (YBR) is a self-care system that focuses on stimulating the bones to improve bone health as well as organ and soft tissue function. In this class you will learn routines that will address the major muscle groups, organs, and long lines of connective tissue from the feet to the head. You will feel less pain and better range of motion, in addition to better body awareness with each class.

Equipment is provided and handouts are included, bring your yoga mat. The cost of the class includes one Pearl Yamuna Ball.

Class Details

3 Session(s)
Weekly - Wed

Location
Grace Yoga

Instructor
Nicole Murphy 

Cost: 

$109.00


Registration Closes On
Wednesday, June 5, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/5/2024 - 6/19/2024 Weekly - Wed 12:00 PM - 01:00 PM Loveland, Grace Yoga  Map Nicole Murphy  ClassRoom

Continuing Education |  (970) 667-4611 
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Workforce Development | 
(970) 378-3606

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