Skip to main content

Pilates Matwork

ID : 16648   
« back to classes page
ClassGraphic

Focuses on Pilates mat work to increase core strength, overall muscles tone and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Josef Pilates.

This class is being offered to both credit and non-credit students. All students will follow the same curriculum and complete the same projects. Attendance is essential not only to the learning environment but for the community of the classroom experience for all students.

Dress in comfortable clothes that allow you to move. Water is strongly recommended.

Class Details

20 Session(s)
Weekly - Wed, Mon

Location
Greeley Main Campus, Phys Educ and Rec Center

Instructor
Sandra Myers 

Cost: 

$99.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
5/29/2024 - 8/5/2024 Weekly - Mon, Wed 12:30 PM - 01:45 PM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map, Room: PERC PE207 Sandra Myers  ClassRoom

Physical Education Rec Center Pass Information

* denotes items required with registration.
Item Name SKU Price **
PERC Pass 1234 $7.00
PERC Pass 1235 $7.00
** Price can vary based on attributes.

You may also be interested in these classes

Continuing Education |  (970) 667-4611 
College for Kids | 
(970) 378-3665
CPR Training Center | (970) 893-9835
Workforce Development | 
(970) 378-3606

highlight above with curser