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Cardio Kickboxing

ID : 16647   
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Release stress and have fun while working out! Aerobic kickboxing is an innovative interval training workout that burns fat and increases cardio respiratory endurance. This high intensity course will focus on basic kickboxing moves and technique through hi-low aerobics choreography and target striking. It also includes floor work to focus on toning and flexibility.

This class is being offered to both credit and non-credit students. All students will follow the same curriculum and complete the same projects. Attendance is essential not only to the learning environment but for the community of the classroom experience for all students.

Dress in comfortable clothes that allow you to move.

Water is recommended.
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Class Details

21 Session(s)
Weekly - Tue, Thu

Greeley Main Campus, Phys Educ and Rec Center

D'Ann Anderson 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/28/2024 - 8/6/2024 Weekly - Tue, Thu 09:00 AM - 10:15 AM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map, Room: PERC PE118 D'Ann Anderson 

Physical Education Rec Center Pass Information

* denotes items required with registration.
Item Name SKU Price **
PERC Pass 1234 $7.00
PERC Pass 1235 $7.00
** Price can vary based on attributes.

Continuing Education |  (970) 667-4611 
College for Kids | 
(970) 378-3665
CPR Training Center | (970) 893-9835
Workforce Development | 
(970) 378-3606

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