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T'ai Chi Chih I (Greeley)

ID : 16644   
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The gentle movement of T’ai Chi Chih connects the body and mind through the circulation and balance of our internal energy. In this beginner session, participants will be taught nineteen moves and one pose. Reported benefits of this healing art include better balance, increased flexibility and strength, improved health and an overall sense of well-being and JOY!

Ages 12 and up.

Wear comfortable clothing for ease of movement. Flat bottomed shoes are preferred, if worn at all.

What students are saying about this course:
"The instructor was extremely helpful. Her gentle explanations and patient attitude were of great help."

Class Details

6 Session(s)
Weekly - Mon

Greeley Main Campus, Phys Educ and Rec Center

Marie Dotts 



Registration Closes On
Monday, July 8, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
7/8/2024 - 8/12/2024 Weekly - Mon 03:00 PM - 04:15 PM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map, Room: PERC PE118 Marie Dotts  ClassRoom

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