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Building Better Workouts

ID : 16639   
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CourseGraphic It's so easy to find yourself replicating workout routines without a clear understanding of the purpose behind each exercise.  In this class, our expert instructor offers a systematic approach, tailored to your unique needs, to build a better workout for you.  Whether you are a seasoned gym-goer or just starting your fitness journey, you'll learn how to design and execute workouts that maximize results while minimizing the risk of injury.  Students will be working out during this class to discover the diverse workouts that are available and tailorable to your needs.


Class Details

4 Session(s)
Weekly - Wed

Greeley Main Campus, Phys Educ and Rec Center

Thor Knutson 



Registration Closes On
Wednesday, June 5, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/5/2024 - 6/26/2024 Weekly - Wed 05:30 PM - 06:45 PM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map Thor Knutson  ClassRoom

Continuing Education |  (970) 667-4611 
College for Kids | 
(970) 378-3665
CPR Training Center | (970) 893-9835
Workforce Development | 
(970) 378-3606

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