Lunch and Learn: Honing Personal Resilience

The vital skill of maintaining composure in the heat of the moment is not as instinctual as we think. We continually need resilience as people, situations, and environments throw curve balls our way both in our personal and professional life.  In this Lunch and Learn, attendees will learn techniques developed by warriors and professional athletes to maintain focus when it matters most.  We will look at some diligence principals to get us through those crunch times as well as long-term resilience.
Click here to register:
https://aims.formstack.com/forms/honing_personal_resilience_lunch_learn