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Fitness for Active Agers

ID : 15802   
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Fitness for Active Agers will introduce students to weight machines, cardio equipment, free weights, and other equipment throughout the gym. Students will learn how to correctly use the equipment as well as how to incorporate it into a workout. This course will provide students the opportunity to experience a wide variety of workout styles while always providing modifications. The workouts will have an emphasis on strength training, cardiovascular training, improved core strength, balance, and flexibility. 
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Class Details

10 Session(s)
Weekly - Wed

Greeley Main Campus, Phys Educ and Rec Center

Devin Zaragoza 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/7/2023 - 8/9/2023 Weekly - Wed 08:30 AM - 09:30 AM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map Devin Zaragoza  ClassRoom

Physical Education Rec Center Pass Information

* denotes items required with registration.
Item Name SKU Price **
PERC Pass 1234 $7.00
PERC Pass 1235 $7.00
** Price can vary based on attributes.

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