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T'ai Chi Chih I (Windsor)
ID :
15759
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The gentle movement of T’ai Chi Chih connects the body and mind through the circulation and balance of our internal energy. Participants will be taught nineteen moves and one pose in this beginner session. Reported benefits of this healing art include better balance, increased flexibility and strength, improved health and an overall sense of well-being and JOY!
For ages 12 and up. Wear comfortable clothing for ease of movement. Flat-bottomed shoes are preferred if worn at all.
Call
970-667-4611
to register
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Class Details
8 Session(s)
Weekly - Mon
Location
Windsor Public Safety Institute
Instructor
Marie Dotts
 
Notice
Please read:
Class will skip July 3
Cost:
$89.00
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Schedule Information
Skip dates: (No class on 07/03/2023)
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
6/5/2023 - 7/31/2023
Weekly - Mon
03:00 PM - 04:15 PM
Windsor, Windsor Public Safety Institute
Map
, Room: WPSI 220
Marie Dotts
ClassRoom
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