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How to Achieve Healthy Digestion (Online)

ID : 15390   
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Each one of us has a unique digestive system and the food that we eat directly reflects how our system processes and reacts.  By exploring the six tastes of food based on the ancient healing system of Ayurveda, students will learn how to create meals and focus their intake based on their own unique digestion thus aiding any issues that they may have.  We will also explore behavior that empowers healthy digestion both before, during, and after meal time.

Class Details

4 Session(s)
Weekly - Tue

Online - Zoom Platform

JoEtta Heck 



Registration Closes On
Tuesday, April 4, 2023 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/4/2023 - 4/25/2023 Weekly - Tue 05:30 PM - 06:30 PM Online, Online - Zoom Platform  Map JoEtta Heck  ClassRoom

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