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Pilates Mat 1 (Online)

ID : 13407   
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This class focuses on strengthening the muscles of the powerhouse, the core, low back, thighs, and hips.  Strengthen, stretch, and balance both your small intrinsic and bigger muscles while improving your posture.  Great for those newer to Pilates and wanting a safe alignment-based class. All levels welcome.  

Class Details

4 Sessions
Weekly - Thu

Location
aims.edu

Instructor
Heather Fitzpatrick 

Cost: 

$19.00


Registration Closes On
Thursday, October 8, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/8/2020 - 10/29/2020 Weekly - Thu 12:00 PM - 1:00 PM N/A - Online Heather Fitzpatrick  Online

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Aims Community College | (970) 339-6229          
5401 West 20th Street | Greeley, CO 80634
Cornerstone Suite 105