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Pilates Mat 1

ID : 12808   
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CourseGraphic Pilates Mat 1 - Heather Fitzpatrick 

This class focusing on strengthening the muscles of the powerhouse, the core, low back, thighs, and hips.  Strengthen, stretch, and balance both your small intrinsic and bigger muscles while improving your posture.  Great for those newer to Pilates and wanting a safe alignment-based class. All levels welcome.
 

Class Details

1 Sessions
Weekly - Sat

Location
Fort Lupton Campus

Instructor
Heather Fitzpatrick 

Cost: 

$10.00


Registration Closes On
Saturday, April 4, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/4/2020 - 4/4/2020 Weekly - Sat 1:30 PM - 3:00 PM Fort Lupton, Fort Lupton Campus  Map Heather Fitzpatrick  ClassRoom

Other Class Offerings

Pilates Mat 1
ID: 12823

04/03/20 - 04/03/20
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Aims Community College | (970) 339-6229          
5401 West 20th Street | Greeley, CO 80634
Cornerstone Suite 105