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Yoga Series

ID : 12771   
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ClassGraphic Yoga Series 

In this yoga class, we will focus on three aspects: alignment, balance, and strength through proper sequencing and timing.  As we flow through a sequence of poses, we will create a safe and structured progression with proper alignment.  This will allow us to hold the poses for a longer period of time as we open and balance of the physical and emotional body.  This helps to help develop strength and flexibility, along with sensitivity and awareness between the body and mind.
 
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Class Details

11 Sessions
Weekly - Sat

Location
Greeley Main Campus, Phys Educ and Rec Center

Instructor
Carole Merriman 

Cost: 

$89.00


Registration Closes On
Saturday, February 22, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/22/2020 - 5/2/2020 Weekly - Sat 9:00 AM - 10:00 AM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map Carole Merriman  ClassRoom

Aims Community College | (970) 339-6229          
5401 West 20th Street | Greeley, CO 80634
Cornerstone Suite 105