PM - Power Up!

Unlock your full potential by mastering essential life skills in a fun and engaging way! In this dynamic class, students enjoy topical videos, interactive discussions, and playful games that nurture confidence, self-esteem, empathy, and effective stress management. They’ll learn how to build healthy relationships, form strong friendships, appreciate differences, and overcome bullying. Practical lessons cover staying safe and resilient through smart choices in nutrition, daily habits, media management, and substance avoidance. Every student takes home a folder filled with handouts and activity sheets to continue these empowering conversations with their parents—setting the stage for a bright, successful future! (Please note: This class does not include sexual education)