AM - Power Up!

Unlock your full potential by mastering essential life skills in a fun and engaging way! In this dynamic class, you’ll get to explore through hands-on games and  activities how to  nurture confidence, self-esteem, empathy, and effective stress management. You’ll learn how to build healthy relationships, form strong friendships, appreciate differences, and overcome bullying. Practical lessons cover staying safe and resilient through smart choices in nutrition, daily habits, media management, and substance avoidance. Plus, you’ll get a  folder to take home filled with handouts and activity sheets to continue these empowering conversations with your parents—setting the stage for a bright, successful future! (Please note: This class does not include sexual education)