Dancing Gracefully with Your Emotions: A Path to Inner Freedom


ID : 18028   

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CourseGraphic We spend much of our lives learning how to use our minds—our education is devoted to thinking, reasoning, and analyzing. Yet few of us are ever taught to understand the language of our emotions, even though they are among the most powerful forces shaping our lives. Our emotions influence our relationships, our health, and our overall sense of peace. Learn to honor your emotions as wise messengers offering guidance and insight. Through simple, practical exercises and gentle discussion, you’ll discover how to work with your emotions so they become trusted allies rather than overwhelming forces. These tools will help you cultivate greater calm, clarity, and connection—allowing you to show up as a more centered parent, a more compassionate partner, and a more grounded friend.
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Class Details

1 Session(s)
Weekly - Sat

Location
Loveland Campus

Instructor
Helaine Reiner 

Cost: 

$79.00

Registration Closes On
Saturday, April 18, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/18/2026 - 4/18/2026 Weekly - Sat 09:00 AM - 12:30 PM Loveland, Loveland Campus  Map, Room: 109 Helaine Reiner  ClassRoom

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