Yamuna Hips, Knees and Toes


ID : 17706   

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Your feet and legs take a lot of impact every day, and working with the Yamuna balls is a great way to recover from that daily stress. Long-term complaints as well as new pains and habits will be addressed in this workshop. Bring your feet, knees and hips in and get them on their way to straight and even! You will learn routines aimed at the feet, knees and hips using foot wakers, Black Balls and Pearl balls.

All equipment will be provided. If participants want to purchase their own equipment, supplies will be available for purchase during class.

Wear comfortable clothes designed for movement. Water is encouraged.
 
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Class Details

1 Session(s)
Weekly - Sat

Location
Grace Yoga

Instructor
Nicole Murphy 

Cost: 

$99.00

Registration Closes On
Saturday, September 27, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/27/2025 - 9/27/2025 Weekly - Sat 12:00 PM - 02:00 PM Loveland, Grace Yoga  Map Nicole Murphy  ClassRoom

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