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Stretch N Relax
ID :
16841
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This class will focus on yoga poses accessible for all levels of fitness and mobility. Learn to stretch specific muscles to increase flexibility and range of motion. The gentle calming poses combined with breathing techniques will help you relax at the beginning of your day.
This class is being offered to both credit and non-credit students
. All students will follow the same curriculum and complete the same projects. Attendance is essential not only to the learning environment but for the community of the classroom experience for all students.
Dress in comfortable clothes that allow you to move.
Yoga mats and tools are provided. Students may bring their own if they prefer.
Call
970-667-4611
to register
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Class Details
32 Session(s)
Weekly - Tue, Thu
Location
Greeley Main Campus, Phys Educ and Rec Center
Instructor
Sandra Myers
 
Notice
Please read:
PED 1052: Stretch N Relax G12. Students will receive access to D2L 3-5 business days prior.
Cost:
$109.00
Request Additional Information about this Class.
Please complete the information below and indicate in the message your preferred method of contact.
First Name
*
Last Name
*
Email
*
Phone
Message
*
Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
8/27/2024 - 12/12/2024
Weekly - Tue, Thu
09:00 AM - 09:50 AM
Greeley, Greeley Main Campus, Phys Educ and Rec Center
Map
, Room: PERC PE207
Sandra Myers
ClassRoom
Physical Education Rec Center Pass Information
*
denotes items required with registration.
Item Name
SKU
Price **
PERC Pass
1234
$7.00
PERC Pass
1235
$7.00
** Price can vary based on attributes.
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