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Stretch N Relax

ID : 16841   
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This class will focus on yoga poses accessible for all levels of fitness and mobility. Learn to stretch specific muscles to increase flexibility and range of motion. The gentle calming poses combined with breathing techniques will help you relax at the beginning of your day.

This class is being offered to both credit and non-credit students. All students will follow the same curriculum and complete the same projects. Attendance is essential not only to the learning environment but for the community of the classroom experience for all students.

Dress in comfortable clothes that allow you to move.

Yoga mats and tools are provided. Students may bring their own if they prefer.
Call 970-667-4611 to register Send to Friend » Request More Info »

Class Details

32 Session(s)
Weekly - Tue, Thu

Location
Greeley Main Campus, Phys Educ and Rec Center

Instructor
Sandra Myers 

 

Notice

Please read:  PED 1052: Stretch N Relax G12. Students will receive access to D2L 3-5 business days prior.

Cost: 

$109.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/27/2024 - 12/12/2024 Weekly - Tue, Thu 09:00 AM - 09:50 AM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map, Room: PERC PE207 Sandra Myers  ClassRoom

Physical Education Rec Center Pass Information

* denotes items required with registration.
Item Name SKU Price **
PERC Pass 1234 $7.00
PERC Pass 1235 $7.00
** Price can vary based on attributes.

Continuing Education |  (970) 667-4611 
College for Kids | (970) 378-3665
CPR Training Center | (970) 893-9835
Workforce Development | (970) 378-3606
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