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Pilates Matwork

ID : 16840   
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Focuses on Pilates mat work to increase core strength, overall muscles tone and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Josef Pilates.

This class is being offered to both credit and non-credit students. All students will follow the same curriculum and complete the same projects. Attendance is essential not only to the learning environment but for the community of the classroom experience for all students.

Dress in comfortable clothes that allow you to move. Water is strongly recommended.
Call 970-667-4611 to register Send to Friend » Request More Info »

Class Details

32 Session(s)
Weekly - Mon, Wed

Location
Greeley Main Campus, Phys Educ and Rec Center

Instructor
Sandra Myers 

 

Notice

Please read:  PED 1041: Pilates Matwork Section G11. Students will receive an email with D2L login information 3-5 business days prior to the start of class.

Cost: 

$109.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/26/2024 - 12/11/2024 Weekly - Mon, Wed 12:00 PM - 12:50 PM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map, Room: PERC PE207 Sandra Myers  ClassRoom

Physical Education Rec Center Pass Information

* denotes items required with registration.
Item Name SKU Price **
PERC Pass 1234 $7.00
PERC Pass 1235 $7.00
** Price can vary based on attributes.

Continuing Education |  (970) 667-4611 
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Workforce Development | (970) 378-3606
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