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Yamuna Body Rolling 201: Weekend Warrior Recovery

ID : 17194   
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Are you interested in enhancing your physical performance for workouts, sports, or active hobbies? If so, this class is a perfect fit for you. In this class, we'll be exploring routines that build on the foundations learned in YBR 101. You'll learn routines concentrating on core strength and nuanced breath work that will deepen your Yamuna Body Rolling experience. These routines aim to boost your strength and coordination, improving your overall function. Work and play with less pain and discomfort.  

Wear comfortable clothing that you can move in. Bring your own yoga mat.

*Students are not required to take the 101 class prior to this class.

Students will be expected to purchase a rolling ball or bring their own for this class. The instructor will have a set of black balls ($33) or Advanced balls ($49) for purchase on the first day of class.
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Class Details

3 Session(s)
Weekly - Wed

Location
Greeley Main Campus, Phys Educ and Rec Center

Instructor
Nicole Murphy 

Cost: 

$85.00

Registration Closes On
Wednesday, March 12, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/12/2025 - 3/26/2025 Weekly - Wed 06:30 PM - 07:30 PM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map, Room: PERC PE207 Nicole Murphy  ClassRoom

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