Personal Enrichment >> Health & Fitness
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In this yoga class, we focus on three aspects: alignment, balance, and strength.  As we explore individual poses, we follow a safe and struc ...  View More

Yamuna Body Rolling is a healing practice for men and women that want decrease pain and improve how their body operates. In this class we will focus ...  View More

The muscles in your face are different from most muscles in the body. Where most muscles begin on a bone and end on another bone, the face m ...  View More