Personal Enrichment >> Health & Fitness
« back to courses page

Health & Fitness
Changes to any of the page or sort options will immediately update the results.
 
 

Belly Dancing 

Belly Dance is the oldest dance form known to humankind and a celebration of life! It emphasizes developing balance and enables the student to per ...  View More

7840002

Start date: 01/20/26

End date: 05/12/26

Weekly - Tue, Thu 5:30 PM - 6:20 PM (1/20/2026-5/12/2026)

33 sessions.

Cost: $125.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Sandra Myers 

Add to Cart  »
 
View Details »
 

Cardio Kickboxing Aerobic 

Release stress and have fun while working out! Aerobic kickboxing is an innovative interval training workout that burns fat and increases ...  View More

6150057

Start date: 01/20/26

End date: 05/12/26

Weekly - Tue, Thu 1:00 PM - 1:50 PM (1/20/2026-5/12/2026)

33 sessions.

Cost: $125.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE118

Instructor : Abbey Baeza 

Add to Cart  »
 
View Details »
 

Fencing: Beginner Level Épée 

Prepare to come "en garde" and welcome to Beginner Level Épée! In this class we will learn the fundamental rules and skills of modern Olympi ...  View More

6150072

Start date: 02/28/26

End date: 04/25/26

Weekly - Sat 9:00 AM - 10:00 AM (2/28/2026-4/25/2026)

Cost: $189.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE118

Instructor : Josh Miller 

Add to Cart  »
 
View Details »
 

Indoor Stationary Group Cycle 

Jump on a bike and let's ride! Boost your cardio endurance and strengthen your muscles in this exciting spin class! You will enhance your aerobi ...  View More

6150071

Start date: 01/20/26

End date: 05/12/26

Weekly - Tue, Thu 5:45 AM - 6:35 AM (1/20/2026-5/12/2026)

33 sessions.

Cost: $125.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE209

Instructor : Erika Escalera 

Add to Cart  »
 
View Details »
 

Pickleball 

Get in on the action with this fast-paced, addictive sport that blends the best of tennis, badminton, and ping pong! You'll dive into th ...  View More

6150059

Start date: 02/09/26

End date: 04/13/26

Weekly - Mon 8:00 AM - 9:00 AM (2/9/2026-4/13/2026)

10 sessions.

Cost: $169.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC Gym

Instructor : Mike Kohler 

Add to Cart  »
 
View Details »
 

Pilates Matwork 

Ignite your core and transform your body with this dynamic Pilates matwork class! Build powerful core strength, sculpt lean muscles, and b ...  View More

6150050

Start date: 01/21/26

End date: 05/11/26

Weekly - Wed, Mon 12:00 PM - 12:50 PM (1/21/2026-5/11/2026)

32 sessions.

Cost: $125.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Sandra Myers 

Add to Cart  »
 
View Details »
 

Senior Yoga 

In this yoga class, we focus on three aspects: alignment, balance, and strength.  As we explore individual poses, we follow a safe and struc ...  View More

6150086

Start date: 02/11/26

End date: 04/01/26

Weekly - Wed 4:00 PM - 5:00 PM (2/11/2026-4/1/2026)

8 sessions.

Cost: $139.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Nicole Murphy 

Add to Cart  »
 
View Details »
 

Stretch N Relax 

This class will focus on yoga poses accessible for all levels of fitness and mobility. Learn to stretch specific muscles to increase flexibi ...  View More

6150062

Start date: 01/20/26

End date: 05/12/26

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/20/2026-5/12/2026)

33 sessions.

Cost: $125.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Sandra Myers 

Add to Cart  »
 
View Details »
 

Stretch N Relax 

This class will focus on yoga poses accessible for all levels of fitness and mobility. Learn to stretch specific muscles to increase flexibi ...  View More

6150062

Start date: 01/20/26

End date: 05/12/26

Weekly - Tue, Thu 2:00 PM - 2:50 PM (1/20/2026-5/12/2026)

33 sessions.

Cost: $125.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Abbey Baeza 

Add to Cart  »
 
View Details »
 

T'ai Chi 1 

Explore Tai Chi as an expression of understanding of self-control, exercise and self-defense. You will learn the history, origin and changes of Tai ...  View More

6150095

Start date: 01/20/26

End date: 05/12/26

Weekly - Tue, Thu 4:00 PM - 4:50 PM (1/20/2026-5/12/2026)

33 sessions.

Cost: $125.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE118

Instructor : Michael Fenton 

Add to Cart  »
 
View Details »
 

T'ai Chi 2 

Build on your Tai Chi skills with this level two class. Learn movement with real-world applications, boost cardiovascular health, strength and flexi ...  View More

6150095

Start date: 01/20/26

End date: 05/12/26

Weekly - Tue, Thu 5:00 PM - 5:50 PM (1/20/2026-5/12/2026)

33 sessions.

Cost: $125.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE118

Instructor : Michael Fenton 

Add to Cart  »
 
View Details »
 

Yamuna Body Rolling - The Guts and the Glory 

Yamuna Body Rolling is a healing practice for men and women that want decrease pain and improve how their body operates. In this class we will focus ...  View More

6150096

Start date: 03/18/26

End date: 03/18/26

Weekly - Wed 5:30 PM - 7:30 PM (3/18/2026-3/18/2026)

1 session

Cost: $99.00

City : Greeley City : 
  Greeley.

Location: Greeley Main Campus, Phys Educ and Rec Center  Location : 
  Greeley Main Campus, Phys Educ and Rec Center .

Room :  PERC PE207

Instructor : Nicole Murphy 

Add to Cart  »
 
View Details »
Changes to any of the page or sort options will immediately update the results.