Body Sculpting and Toning


ID : 18603   

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ClassGraphic Introduces exercise techniques to improve overall physical fitness. Emphasizes the interaction between cardiovascular conditioning, muscular strength and endurance, flexibility and program design integrated into an aerobic format. Focuses on blending together different combinations and sequences of exercises while conditioning the entire body. Students exercise using various types of resistance equipment.

This class is being offered to both credit and non-credit students. All students will follow the same curriculum and complete the same projects. Attendance is essential not only to the learning environment but for the community of the classroom experience for all students.

Water is recommended.

Gain full PERC access outside of class time with a PERC pass for $12!
*terms apply

 
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Class Details

32 Session(s)
Weekly - Mon, Wed

Location
Greeley Main Campus, Phys Educ and Rec Center

Instructor
Erika Escalera 

Cost:  $130.00

Registration Closes On
Monday, August 24, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/24/2026 - 12/9/2026 Weekly - Mon, Wed 05:45 AM - 06:35 AM Greeley, Greeley Main Campus, Phys Educ and Rec Center   Map, Room: PERC PE118 Erika Escalera  ClassRoom

Physical Education Rec Center Pass Information

* denotes items required with registration.
Item Name SKU Price **
PERC Pass 1234 $7.00
PERC Pass 1235 $7.00
** Price can vary based on attributes.

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