AM - Healthy Hustle

Want to feel stronger, have more energy, and learn awesome ways to stay active? In this fun and interactive class, kids will explore how to fuel their bodies with tasty, nutritious foods while also discovering exciting ways to stay moving—without playing traditional sports! We’ll dive into the basics of nutrition, learn how to read food labels, and uncover what makes a balanced diet. From fun fitness challenges to hands-on snack-making, kids will whip up delicious and healthy treats like energy bites, fruit parfaits, and refreshing smoothies—all while building lifelong healthy habits in an engaging and enjoyable way. Get ready to move, learn, and feel great!